Enhance your ability to thrive! Discover organic techniques to increase your resiliency in the face of short and long term stress.

Drawing on the latest cutting edge research in neuroscience and somatic experience combined with movement, you will learn how to manage the stress response in your body and self regulate. This class is perfect for anyone looking to expand their ability to manage stress and improve overall well being.

Tatjana is a Registered Somatic Movement Therapist and Educator with ISMETA (International Somatic Movement Education and Therapy Association), movement-based Expressive Arts facilitator through Tamalpa institute and Somatic Experiencing Practitioner. She is the founder of Somatic and Expressive Arts International, a non-profit organization based in California currently running a professional trauma healing education program in the Balkan region. She is very passionate in bridging cultures and countries, reclaiming what once was lost.

$10/person. Register here!